-
Buy now, pay later
Fonio, also known as 'Acha' in Nigeria, is a high fiber, easily digestible gluten free grain grown in West Africa. It is packed with nutrients and essential amino acids, rich in Protein and Iron, and a good source of Magnesium, Phosphorus and Dietary Fiber. The Iron in Fonio reduces tiredness and fatigue, while the Protein and Fiber promotes the feeling of fullness. Fonio has a rich, slight nutty flavor and a texture much smaller than quinoa and couscous. It has a low glycemic index which makes it a perfect food for diabetics. Our Raw Fonio is locally grown by smallholder farmers in Northern Nigeria, that practice sustainable and eco-friendly methods. It is 100% natural, additive and preservative free. How to Use Fonio Flour For pancakes: 3/4 cup fonio flour + 2 mashed ripe bananas + 1 egg + 1/2tsp baking soda (optional) - mix the batter with a little water, and fry on low heat till brown on both sides For baking: It serves as a gluten free, fiber rich replacement for white flour It is also ideal for African 'swallow meal' and for thickening sauces Ingredients: 100% Ground Fonio Grain Storage: Keep airtight, and store in a cool, dry and dark place, away from heat and light.
Fonio, also known as 'Acha' in Nigeria, is a high fiber, easily digestible gluten free grain grown in West Africa. It is packed with nutrients and essential amino acids, rich in Protein and Iron, and a good source of Magnesium, Phosphorus and Dietary Fiber.
The Iron in Fonio reduces tiredness and fatigue, while the Protein and Fiber promotes the feeling of fullness.
Fonio has a rich, slight nutty flavor and a texture much smaller than quinoa and couscous. It has a low glycemic index which makes it a perfect food for diabetics.
Our Raw Fonio is locally grown by smallholder farmers in Northern Nigeria, that practice sustainable and eco-friendly methods.
It is 100% natural, additive and preservative free.
How to Use Fonio Flour
For pancakes: 3/4 cup fonio flour + 2 mashed ripe bananas + 1 egg + 1/2tsp baking soda (optional) - mix the batter with a little water, and fry on low heat till brown on both sides
For baking: It serves as a gluten free, fiber rich replacement for white flour
It is also ideal for African 'swallow meal' and for thickening sauces
Ingredients: 100% Ground Fonio Grain
Storage: Keep airtight, and store in a cool, dry and dark place, away from heat and light.
Sugar and Flour:
Flour
Delivery Delay
- United Arab Emirates from 6 to 12 days.
- South Africa from 6 to 12 days.
- Mayotte from 6 to 12 days.
- United States from 5 to 11 days.
- Sweden from 5 to 11 days.
- Portugal from 5 to 11 days.
- New Zealand from 6 to 12 days.
- Martinique from 6 to 12 days.
- Jamaica from 6 to 12 days.
- Australia from 6 to 12 days.
- Zambia from 6 to 12 days.
- Guadeloupe from 6 to 12 days.
- French Guiana from 6 to 12 days.
- France (DOM) from 5 to 11 days.
- France from 5 to 11 days.
- China from 6 to 12 days.
- Côte d'Ivoire from 6 to 12 days.
- Switzerland from 5 to 11 days.
- Canada from 6 to 12 days.
- Africa from 6 to 12 days.
- International from 7 to 13 days.
Refunds and Exchanges
- No exchanges or refunds.
- Return shipping fees are at your charge and not refunded.
- Refunds are made on your ANKA virtual wallet. You can use the credit to buy another product or transfer the amount to your bank account.
Condition
- New item.
- Customizable and made to order.